Individual Physical fitness & Wellness
Good physical, mental, and emotional health
The three reason of do individual physical fitness and wellness.
- One of the most important things you can do to ensure your academic success is to take good care of your body and mind.
- There are many components that go into keeping a person physically and mentally healthy.
- College students are often just beginning to take responsibility for many aspects of their own wellness.
- Total Body
- Individual health and counselor
- AUAF Olympic